Essay :
DEPRESSION
The
world of human beings is not a fairyland, and life is not a perpetual picnic.
Here happiness does not grow on trees, and wishes do not always come true. One
has to accept life as it is, with all its joys and all its sorrows. It takes
courage and an understanding of the nature of life and human condition to do
so.
Man,
in spite of all his achievements, is still a human being, not superman. He is a
creature of emotions and sentiments. Certain things make him happy, and certain
things make him sad. A little bird chirping in the early morning may fill his
heart with joy. And the autumn wind shaking last dead leaves from the trees may
move him to tears.
Everyone
feels a little sad, a little worried, a little depressed at times. There is
nothing wrong with it. It is as natural as feeling happy. There is no harm in
being dejected for a little while. Depression is a natural reaction against a
sense of loss, a personal misfortune, or the death of dear one. This is the
normal kind of depression.
This
normal, natural depression shows that we are capable of feeling and caring. It
shows that we are not robots, and the hurry of this machine age has not
deprived of the human qualities. It helps us to adjust to the changing
realities of life. It brings acceptance.
However,
when the state of dejection persists, of life with all its joys and sorrows. It
becomes a real depression, some kind of mental disorder.
It
is not always easy to distinguish between normal and abnormal depressions. The
chief difference is intensity and duration.
Normal
depression does not produce radical changes in one’s thinking and behavior. The
feeling of sadness may disturb one’s sleep for a few nights, or cause him to
skip a meal or two, or neglect the routine of life for some time. But loss it
intensity as time goes by. Life reasserts itself, and everything falls into
place once again.
The
abnormal depression, called endogenous depression, is generally not related to
any actual event or loss. If it has a cause, its intensity is excessive in
proportion to the apparent cause. This abnormal depression is a sign of some
kind of mental disorder. Some patients lose contact with reality and suffer
from delusions. Others may become insensitive to events around them. Lose
interest in eating and other physical activities.
Abnormal
depression may be produced by psychological causes or changes in brain anti
depression drugs electro-shock therapy and psychotherapy are effective cures.
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